NEW DATE:
October 26th 2024
MiSELF
Day Retreat
Re-connect, re-discover, re-learn.
Join Life Success Coach Rayne Bryant for a half day of immersive self-love, ritual and connection for your soul.
GET YOUR TICKETWelcome to the MiSELF Day Retreat
An immersive experience to slow down, reset, reconnect and rediscover.
What is the MiSELF
day retreat?
A beautiful half day retreat close to the city centre designed to nourish all your energetic bodies.
We will expand you emotionally, physically, mentally, and spiritually.
This retreat is the perfect opportunity to step away from your day-to-day responsibilities and immerse yourself in connection, presence, and a higher state of consciousness.
Perfect for anyone who's been feeling exhausted, burnt out, overwhelmed or disconnected from self.
Surrender yourself
And feel completely supported while you are guided through a multi-modality approach to holistic healing through:
- Gentle Yoga & Meditation
- Breathwork
- Reiki and Energy Healing
- Cold Therapy
- Self-Worth Rituals
- Sound Healing & Ceremony
- Clarity Workshop
A half day of nourishment
Expect delightful surprises throughout the day, including energy-enhancing teas, take-home treats, and an incredible, soul-nourishing sit-down lunch.
Our menu is carefully designed to replenish your body and spirit with healthy, vibrant food and drink, ensuring you feel revitalised and nourished.
Real stories, real impact.
Hear from previous attendees of the MiSELF Day Retreats.
A Transformative Retreat to Rediscover and Reset
"I wanted to reach out to express my heartfelt thanks for the incredible Reset Retreat on Saturday. The experience of reconnecting with myself, surrounded by inspiring women in a safe and nurturing environment, was truly special. It reminded me of my achievements through Align and Elevate and helped me reset my intentions with renewed clarity. The energy that day was unlike anything I've ever experienced. Thank you for this transformative day."
A Well-Deserved Gift to Yourself.
"I just wanted to say how amazing the retreat was. Such a fit to myself - I felt completely loved, nurtured and supported by yourself, the staff and the group. Thank YOU! I will absolutely sign up for the next one."
JEN
Got questions?
We have the answers.
What time does it finish?
We know how precious weekends are, so we have revamped our retreat to run for a half day instead of a full day so you can make plans for the afternoon or evening.
We will be wrapping up around 1:00pm.
I don't have a friend to bring, can I come alone?
Great Question! It's the PERFECT event to not have to bring a friend to, you will be surrounded by a small group of likeminded individuals who are all on a similar healing journey.
So definitely buy a ticket if you were thinking of attending solo.
What is an ice bath? What are the benefits?
Cold water immersion, which is usually referred to as either ice bathing or cold plunging, is an excellent way to reduce inflammation, recover quicker, better manage stress and anxiety, become more resilient and much more. It's also an incredible way to practice mindfulness and bring your mind and body back into the present. You will be guided on how to do this correctly.
Where is the retreat held? Is there parking?
The retreat is held at an incredible wellness hub called Vitality House, which is located in 4 Southport St, West Leederville WA 6007. There is paid street parking available and some parking near the back entrance.
Hurry and claim your spot at the MiSELF retreat now!
October 26th 2024
The Mini-Reset Retreat will give the opportunity to recharge your mind, soul, and energetic body, gain new insights, clarity, and a renewed sense of purpose.
Meet your Host, Rayne
Rayne has had a genuine love and connection with energy work for the past 20 years. Her studies have included Reiki, meditation, subconscious manifestation, mindfulness, psychic work as well as courses through Eckhart Tolle's The Power of Now, and Explosive Expansion programs.
The past 25 years have seen her move through many incredible life experiences and it's from this place that she has put together intuitive counseling, energy work, and programs to help humans elevate and connect to their authenticity and higher self.
Rayne was born with a desire to help people grow and support them to intentionally go after the life they deserve.
Disclaimer for the MiSELF Day Retreat
Please note that the MiSELF Day Retreat includes various activities designed to enhance personal growth and well-being, such as Gentle Yoga & Meditation, Breathwork, Reiki and Energy Healing, Cold Therapy, Self-Worth Rituals, Sound Healing & Ceremony, and a Clarity Workshop. While these activities are intended to be safe and beneficial for most individuals, they may not be suitable for everyone.
Health Considerations:
- Participants should consider their physical and mental health before engaging in any activities. If you have any pre-existing medical conditions, injuries, or mental health concerns, please consult with a healthcare provider to determine if our retreat activities are appropriate for you.
Safety and Comfort:
- We prioritise your safety and comfort. All activities are conducted in a supportive environment, and participation is voluntary. We encourage you to listen to your body and participate to the extent that feels right for you.
Potential Risks:
- Some activities, such as Cold Therapy and Breathwork, may involve physical challenges or discomfort. While these are generally safe under guided supervision, they can pose risks if not practiced appropriately.
Professional Guidance:
- All sessions are led by qualified instructors who are trained to provide an inclusive and supportive experience. However, our instructors are not medical professionals, and their advice should not be seen as a substitute for medical care from a licensed practitioner.
Personal Responsibility:
- By participating in the MiSELF Day Retreat, you acknowledge that you are aware of the potential risks involved and agree to assume personal responsibility for your participation and well-being.
MiSELF or the School of MiSELF, its staff, and content-providers are not licensed medical care providers and are not rendering personal medical advice or treatment.
Always consult your doctor or health care provider. Use of this website, including any of its content, is subject to the Terms & Conditions, AVAILABLE HERE.
